{"id":3975,"date":"2026-05-03T05:00:00","date_gmt":"2026-05-03T05:00:00","guid":{"rendered":"https:\/\/facesjournal.com\/?p=3975"},"modified":"2026-05-03T05:00:00","modified_gmt":"2026-05-03T05:00:00","slug":"inside-the-art-of-getting-snatched","status":"publish","type":"post","link":"https:\/\/facesjournal.com\/?p=3975","title":{"rendered":"Inside the Art of Getting \u2018Snatched\u2019"},"content":{"rendered":"<p>If you\u2019re looking to achieve a sculpted look, these are the treatments to try.\u00a0<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"152\" src=\"https:\/\/elitetraveler.com\/wp-content\/uploads\/sites\/8\/2026\/05\/getting-snatched-300x152.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"getting snatched\" \/><\/div>\n<p>\u2018Getting snatched\u2019 has become a beauty-world phrase that\u2019s escaped its origins and taken on a life of its own. Born in drag culture and amplified by pop stars, TikTok routines, and red-carpet prep clips, it\u2019s used to describe a face or body that looks lifted, sculpted, and tightly defined, as if everything has been subtly pulled into place.<\/p>\n<p>While those in pursuit of a tightened look may have previously turned to injectables, \u2018getting snatched\u2019 is less about dramatic interventions and more about a considered combination of techniques that subtly contour and sculpt, so you look like you \u2013 just better.\u00a0<\/p>\n<p>To get a closer look at the precise art behind getting \u2018snatched,\u2019 I tested London\u2019s leading body and facial sculpting treatments, sitting down with some of the world\u2019s leading aesthetic experts for their insider knowledge.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Treatments to get snatched<\/strong><\/h2>\n<p>Celebrity facialist and skincare brand founder <a href=\"https:\/\/kerenbartov.co.uk\/?srsltid=AfmBOopbWPhhM6pvoXJMB3kcX69wQfDX0OV8W88F6FNtVQv4yyQwbKTO\" target=\"_blank\" rel=\"noreferrer noopener\">Keren Bartov,<\/a> whose clients include Demi Moore, Gal Gadot, and Victoria Beckham, has seen this shift towards the \u2018snatched\u2019 trend firsthand. \u201cThere is a clear move away from invasive procedures toward technology-led solutions. More clients are looking for natural tightening and definition without injections,\u201d she says. \u201cThe focus is not to change the face, but to restore a precise, naturally-defined structure.\u201d<\/p>\n<p><em>See more: <\/em><a href=\"https:\/\/elitetraveler.com\/health-wellness\/facialist-new-york\" target=\"_blank\" rel=\"noreferrer noopener\"><em>The New York Facialists You Need on Speed Dial<\/em><\/a><\/p>\n<p>Leyen Tran, resident facialist at Singapore-based skincare brand <a href=\"https:\/\/uk.allies.shop\/?srsltid=AfmBOopodNlKm7FRwJHjm2SY8LABKCwLWgR_6LI7hjkZ5TgdDx6_ozvN\" target=\"_blank\" rel=\"noreferrer noopener\">Allies of Skin<\/a>, echoes this movement. \u201cThere\u2019s been a move from aggressive treatments to more intelligent, integrative approaches. Clients are prioritizing techniques that combine visible sculpting with internal balance.\u201d<\/p>\n<p>For body sculpting, some are turning to Electrical Muscle Stimulation (EMS) for an accelerated, non-invasive route to toning. In a typical session, simple movements such as squats, lunges, and core work are performed while electrical impulses stimulate multiple muscle groups at once.\u00a0<\/p>\n<p>\u201cMany clients use it specifically for toning and sculpting, as it targets deep muscle groups that are difficult to engage with conventional training alone,\u201d says Eladio de Leon, founder of <a href=\"https:\/\/www.e-pulsive.co.uk\/?srsltid=AfmBOorl6ewq43VBX7PqghB2hUPtZ3AL8zimHdeFf5MmD9k30nBJdbsC\" target=\"_blank\" rel=\"noreferrer noopener\">E-Pulsive<\/a>, which operates EMS studios in London and Zurich.<\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DWTSUYICJ8u\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/DWTSUYICJ8u\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DWTSUYICJ8u\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by E-Pulsive (@epulsive)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>I tried a session at the brand\u2019s private studio near <a href=\"https:\/\/elitetraveler.com\/property\/mayfair-return-neighborhood-spirit\" target=\"_blank\" rel=\"noreferrer noopener\">Mayfair<\/a>, London. Despite skepticism about what a 20-minute workout could deliver, I was left sweating after a series of simple ab, glute, and arm calisthenics performed in a suit that feels like a full-body TENS device.<\/p>\n<p>The reason EMS is so tiring (and effective), is because it works by activating up to 90 percent of the body\u2019s muscle fibres simultaneously, allowing for a highly efficient full-body workout in around 20 minutes. It recruits a far higher percentage of muscle fibers than conventional training alone, which is why it\u2019s often used for toning and body composition rather than bulk-building.<\/p>\n<p>This turn towards fast-tracking, non-invasive technology seems to have spilled over into facial sculpting, too. At Bartov\u2019s clinics in <a href=\"https:\/\/elitetraveler.com\/travel\/destination-guides\/europe\/london-destination-guide\" target=\"_blank\" rel=\"noreferrer noopener\">London<\/a> and Tel Aviv, future-facing machines play a central role in her sculpting facials. \u201cThe snatched look is created through a combination of deep structural work and advanced technologies, alongside proper skin treatment,\u201d she says.<\/p>\n<p><em>See more: <\/em><a href=\"https:\/\/elitetraveler.com\/health-wellness\/subtle-tweakments-anti-aging\" target=\"_blank\" rel=\"noreferrer noopener\"><em>How to Achieve Expression-Friendly Aging<\/em><\/a><\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DTNyQhMEVFw\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/DTNyQhMEVFw\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DTNyQhMEVFw\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by Keren Bartov (@keren_bartov)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>During each bespoke facial, estheticians will work with the assistance of between 3-5 machines, picked from the London clinics&#8217; 150-strong fleet. For my facial sculpting, we opted for the NuEra Tight, a non-invasive, radiofrequency (RF) device that feels similar to a hot stone massage and is credited as delivering a \u2018non-surgical facelift\u2019. The machine uses focal radiofrequency technology to tighten facial skin, reduce wrinkles, and contour the jawline by delivering targeted heat to the dermis and stimulating collagen and elastin production.\u00a0<\/p>\n<p>\u201cThese machines allow us to reach deeper layers of the skin and tissue,\u201d says Bartov. \u201cWe target fat cells, collagen, and elastin through controlled heating, encouraging the body to renew and strengthen itself. Improving circulation and lymphatic drainage also contributes to a more lifted appearance \u2013 it\u2019s a biological process, not a temporary fix.\u201d<\/p>\n<p>Lymphatic drainage is also a popular route to tightening and achieving a \u2018snatched\u2019 look. \u201cThe lymphatic system is one of the most overlooked factors in a sculpted face,\u201d affirms Leyen Tran. \u201cWhat people often read as \u2018volume\u2019 or aging can actually be stagnation, fluid retention, and inflammation.\u201d<\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DSlFrpwElNz\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/DSlFrpwElNz\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DSlFrpwElNz\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by Allies of Skin (@alliesofskin)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>When trying to achieve a sculpted look, she focuses on lymphatic work, fascia release, and nervous system regulation. \u201cThe \u2018snatched\u2019 look isn\u2019t about tightness alone; it\u2019s about movement, circulation, and strategic release,\u201d she says.<\/p>\n<p>\u201cThe face and upper body store patterns of stress \u2014 what we call fight-or-flight muscle memory. This shows up as tension in the jaw, neck, chest, and shoulders, which directly impacts the face.\u201d<\/p>\n<p>\u201cMy work blends fascia release, intraoral sculpting, and lymphatic techniques with medical-grade microcurrent and ultrasonic therapies. It\u2019s about knowing when to soften and when to go deeper to properly release the structure.\u201d<\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DR0azOsEiKl\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/DR0azOsEiKl\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DR0azOsEiKl\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by Allies of Skin (@alliesofskin)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>\u201cWhen you restore flow and work with the vagus nerve to bring the body out of a chronic stress response, those patterns begin to release. The posture shifts, the breath deepens, and the face lifts in a way that feels natural,\u201d she adds.<\/p>\n<p>The referral-only London-based facialist <a href=\"https:\/\/www.irismaglanoc.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Iris Maglanoc<\/a>, previously lead facialist at <a href=\"https:\/\/sundayriley.com\/?srsltid=AfmBOorVcyz3TJcMRKGV5x4UTJ3ZDRbtuE4pqBadrvH1kfL8JuHUpuuN\" target=\"_blank\" rel=\"noreferrer noopener\">Sunday Riley<\/a> and runner-up of The World Face Matrix Competition, also takes a full-body approach to facial sculpting. Her Bespoke IM Facial combines Golki (a South Korean bone-setting massage), myofascial release, craniosacral therapy, and lymphatic drainage.<\/p>\n<p>The emphasis of her approach is on releasing tension and supporting lymphatic flow rather than chasing surface-level results. In practice, that translates to a more defined jawline, reduced puffiness, and subtle lift through the cheekbones and eyes, without injectables.<\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DKSQfOQK2g6\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/DKSQfOQK2g6\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DKSQfOQK2g6\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by Iris Maglanoc (@irismaglanoc)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>\u201cWhen it comes to lifting and sculpting the face, the most effective results come from working with the deeper structures \u2014 releasing muscular tension, improving function, and encouraging proper lymphatic flow. A tailored, hands-on approach delivers more visible, longer-lasting results than surface-level treatments alone.\u201d<\/p>\n<p>When I tried the treatment, she began with the back and neck, using the Corefit Body Driver to release deep muscular tension and improve circulation before moving onto the face. She also worked across my scalp, stimulating it to support lift through the upper structures. Overall, Maglanoc spends around 30 minutes working solely on the neck, shoulders, and scalp, before ever touching the face, though, as if like magic, the lift was already visible through the jaw, cheeks, and eye area.<\/p>\n<p>She also puts some of the onus on the individual for maintaining this look. \u201cFor lymphatic drainage, consistency is key,\u201d says Maglanoc. \u201cResults come from regular treatments combined with supportive daily habits such as hydration, movement, and maintaining good circulation. It\u2019s not just about reducing fluid retention, but about supporting the body\u2019s natural drainage pathways over time.\u201d<\/p>\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Cyi25Y_LgbM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div> <a href=\"https:\/\/www.instagram.com\/p\/Cyi25Y_LgbM\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\"> \n<div>\n<div><\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div>View this post on Instagram<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<p><\/p><\/a>\n<p><a href=\"https:\/\/www.instagram.com\/p\/Cyi25Y_LgbM\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\">A post shared by Sisley Paris (@sisleyparisofficial)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>While at-home sculpting techniques are constantly evolving, one that has seen renewed attention \u2013 despite its ancient origins \u2013 is the gua sha. A traditional Chinese medicine practice and tool, gua sha is designed to stimulate circulation, release tension, and encourage a more sculpted appearance in the skin.<\/p>\n<p>Brands have embraced the ritual, including French skincare <a href=\"https:\/\/www.sisley-paris.com\/en-GB\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sisley<\/a>, which created a gold<a href=\"https:\/\/www.sisley-paris.com\/en-GB\/ginkgo-gua-sha-152205.html?srsltid=AfmBOoqVAR0n7rPLD-FSoArmCeI1CIc0r7gK1XkhzIHzHiDb9VjX2AGA\" target=\"_blank\" rel=\"noreferrer noopener\"> Ginkgo Gua Sha<\/a>. Movements typically focus on smoothing, lifting, and sculpting the face: sweeping motions across the face and neck aim to improve radiance and reduce puffiness, while more targeted strokes along the cheekbones and jawline help define facial contours. The textured edge can be used over fine lines, while lighter pressure stimulates circulation and key pressure points.<\/p>\n<p>The overall effect is a more relaxed expression, with skin that appears smoother, lifted, and more energised \u2013 though experts suggest results are cumulative rather than immediate or permanent.<\/p>\n<p><em>See more: <\/em><a href=\"https:\/\/elitetraveler.com\/health-wellness\/injectable-peptides-risks-explained\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Why Is Hollywood Reportedly Hooked on Peptide Injections?<\/em><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking to achieve a sculpted look, these are the treatments to try.\u00a0 \u2018Getting snatched\u2019 has become a beauty-world phrase that\u2019s escaped its origins and taken on a life of its own. Born in drag culture and amplified by pop stars, TikTok routines, and red-carpet prep clips, it\u2019s used to describe a face or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","beyondwords_generate_audio":"","beyondwords_project_id":"","beyondwords_content_id":"","beyondwords_preview_token":"","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"categories":[1],"tags":[],"class_list":["post-3975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/3975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/facesjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3975"}],"version-history":[{"count":0,"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/3975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/facesjournal.com\/index.php?rest_route=\/wp\/v2\/media\/3976"}],"wp:attachment":[{"href":"https:\/\/facesjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/facesjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/facesjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}